In order to sync your sleep data with Pokémon Sleep, you’ll need to link your account with Apple Health, then link Apple Health with either Apple Watch, Garmin Connect, or Google Health.
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① Tap “Pair Device.”
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② Tap “Pair Smartwatch.”
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③ Tap “Pair a Device.”
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④ Tap “Turn On All.”
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⑤ Tap “Allow.”
Note: Please see How to Grant Access to Apple Health for more details.
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⑥ Tap “Pair a Device.”
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⑦ If the above screen is displayed, your pairing is complete. Tap “OK,” and then follow Step ⑧ and beyond in the tutorial.
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⑧ After sleep tracking, tap “Sync/Settings.” Please check here for instructions on how to track sleep.
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⑨ Tap “Sync Data.”
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⑩ Tap “OK.”
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⑪ Delete any sleep data you don’t want to use for sleep research, and then tap “OK.”
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⑫ Tap “Start Now,” and your sleep research will begin.
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① In the “Settings and More” section of the Main Menu, tap “Pair a Device.”
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② Tap “Pair a Device.”
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③ Tap “Turn On All.”
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④ Tap “Allow.”
Note: Please see How to Grant Access to Apple Health for more details.
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⑤ Tap “Pair a Device.”
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⑥ If the above screen is displayed, your pairing is complete.
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① Open the settings on your iPhone or iPad, then tap “Health.”
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② Tap “Data Access & Devices.”
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③ Tap “Pokémon Sleep.”
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④ Tap “Turn On All.”
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① Set up your Apple Health Profile. Please check here for setup instructions.
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② Set up Sleep on your Apple Watch. Please check here for setup instructions.
Note: If you haven’t yet paired your Apple Watch with your iPhone, please check here for setup instructions.
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③ Open the Watch app, tap the “My Watch” tab, then tap "Sleep," and turn on “Track Sleep with Apple Watch.”
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④ Your Apple Watch will automatically detect your sleep if you go to bed wearing it. Please check here for details.
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① Set up Garmin Connect. Please check the instructions in the Garmin Connect app for more detailed directions. You can download the Garmin Connect app here.
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② Set up your Apple Health Profile. Please check here for setup instructions.
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③ Pair your Garmin device with Garmin Connect. Please check here for setup instructions.
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④ Share sleep data from Garmin Connect with Apple Health. Please check here for setup instructions.
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⑤ Your Garmin device will automatically detect your sleep if you go to bed wearing it.
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① Set up Google Health. Please check here for setup instructions.
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① Set up your Apple Health Profile. Please check here for setup instructions.
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③ Pair your Fitbit device with Google Health. Please check the instructions in the Google Health app for more detailed directions.
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④ Connect Google Health with Apple Health. Please check here for setup instructions.
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⑤ Your Fitbit will automatically detect your sleep if you go to bed wearing it. Please check here for details.
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① To link from the title screen, open Pokémon Sleep, and when the above screen is displayed, tap “Synchronize.” Skip to Step ④.
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② To link from the home screen, tap “Sync/Settings” at the bottom of the screen.
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③ Tap “Synchronize.”
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④ Tap “OK.”
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⑤ Delete any sleep data you don’t want to use for sleep research, and then tap “OK.”
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⑥ Tap “Start,” and your sleep research will begin.
1
① To link from the title screen, open Pokémon Sleep, and when the above screen is displayed, tap “Sync with Apple Health.” Skip to Step ④.
2
② To link from the home screen, tap “Apple Health” at the bottom of the screen.
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③ Tap “Synchronize.”
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④ Tap “OK.”
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⑤ Delete any sleep data you don’t want to use for sleep research, and then tap “OK.”
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⑥ Tap “Start,” and your sleep research will begin.
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① If the above pop-up is displayed, proceed to Step ②.
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② Check to see if Pokémon Sleep has permission to access your sleep data from Apple Health. Please check here to see how to grant access.
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③ Check Apple Health to see if your sleep data has been registered there. Please check here to see how.
Note: Only sleep data tracked after pairing with Pokémon Sleep can be synced.
Note: Sleep data that was input manually will not be synced.
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① Tap “Sync/Settings” at the bottom of the home screen.
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② Tap “Other.”
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③ Tap “Unpair.”
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④ Tap “Unpair.”
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⑤ If the above screen is displayed, your unpairing is complete.
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① Tap “Sync/Settings” at the bottom of the home screen, and then tap “Apple Health.”
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② Tap “Other.”
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③ Tap “Unpair.”
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④ Tap “Unpair.”
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⑤ If the above screen is displayed, your unpairing is complete.
